Happy Healthy

30 Day Shred

Day 29, Level 3 is finally starting to feel a bit easier!

Dinner is tuna and beetroot salad, pitta chips and humous.

Catch Up

Boyfriend and I were going to have fishcakes and salad last night but we ended up being naughty and getting a curry instead - maybe this is why I never lose weight? Oh well.

Usual this morning - muesli and natural yogurt before cycling to work.

How is everyone then?

(via wont-quit-till-im-fit-deactivat)

Lunch

Leftover veggie chilli and rice for lunch - I seriously love cold chilli.

Now I’m off for a walk to stretch out my achey limbs.

Stats

So two weeks since my last weigh in and I still weigh exactly the same (144lb) !

My body fat percentage has gone down slightly to 22.6 from 23.1 on Day 14 and 29.1 on Day 1.

I have to say I’m a bit disappointed, I would have expected to see more of a difference.

30 Day Shred

Wow, nothing wakes you up like 30DS Level 3 at 5:30am!

Natural yogurt for breakfast and an espresso on my way to work.

Dinner; huge portion of veggie chilli and rice.

Anonymous asked: My sister found the insanity workout somewhere very cheap, but i cant remember where.. She has been doing it every morning for maybe a month or two. She wasnt overweight to begin with, but she has gotten so many compliments on how fit she looks. I tried it a few times, and its INSANELY HARD. But you feel amazing afterwards.

Wow go her I’m impressed! It may be totally beyond me but I’d love to find out if I can do it. Thanks for your advice x

Ingredients for tonight’s meal :)

30 Day Shred

Day 27. Did Level 3 and Level 2 tonight as I was feeling particularly awesome.

Insanity

I keep watching clips of Insanity on YouTube and I would love to do it after 30 Day Shred but;

• My workout space is upstairs in my 110 year old house and I don’t know if the floorboards can take all the jumping.
• I live in a terraced house and I don’t think my neighbours want to hear me elephanting around everyday.
• it’s over £100. Why is it over £100?!

These issues seem pretty insurmountable *sigh*

Lunch

was leftover pesto pasta from last night. I love leftovers :)

(via paradiseofveganhealth)

Morning

Good morning my lovelies.

Muesli and natural yogurt for breakfast again and a lovely sunny bike ride to work.

At the movies…

…eating black grapes! And my friend has satsumas haha no unhealthy snacks for us :)